Break Up with Stress and Anxiety mini-course

🌿 Break Up with Stress & Anxiety

A gentle intro course to help you feel calm, clear, and back in control — one small step at a time

If you've been carrying the weight of stress or anxiety for a while now — maybe it feels like you're constantly on edge, overwhelmed by even the smallest tasks, or simply stuck in survival mode — you're not alone. And you're not broken.

This short, supportive course is your first step toward something better:
A more peaceful mind. A softer way of living. A calmer nervous system.

Break Up with Stress & Anxiety was created for real people, with real lives — not a rigid, perfectionist program that adds more pressure. Instead, you’ll be guided through simple practices and honest tools to help you feel better, faster — without needing to overhaul your life.

Inside the course, you’ll discover:

• What stress and anxiety are really doing to your body and mind (and how to stop the spiral)
• A grounding exercise you can use anywhere to come back to calm
• A guided video to gently break up with stress — for good
• Tiny daily rituals that add up to big emotional relief

You don’t have to push harder. You just have to start smaller.

💬 What people are saying:

"I finally feel like I can breathe again. This was the first time something actually felt doable." – Course participant
“Annette’s voice and approach are so calming, it was like having a wise friend walk me through everything.”

🎁 You’ll get:

• Lifetime access to the intro course (short and sweet!)
• A guided calming practice video
• A printable cheat sheet of stress-soothing tools
• Peace of mind, one small step at a time

💌 Enrol now and start feeling lighter today.

Because stress doesn’t have to run your life anymore.

[✨ Join the Intro Course Now ✨]