The ADHD Executive Empowerment Bundle
Feel More Focused, Organized, and Empowered—Even with ADHD
A life-changing digital toolkit designed to help adults with ADHD manage their time, emotions, focus, and executive function—without shame or overwhelm.
The ADHD Executive Empowerment Bundle brings together practical tools, printable planners, and daily affirmations to help you thrive with ADHD in your own way.
✅ What’s Inside the Bundle
🧠 1. ADHD in Adults: Recognizing Symptoms & Seeking Support (eBook)
Learn how ADHD presents in adulthood, how to get a diagnosis, and the support systems that make the biggest difference in your life and work.
✔️ Clarity on symptoms, misdiagnoses, and executive dysfunction
✔️ Treatment options explained clearly and accessibly
✔️ Ideal for self-advocacy and family understanding
📋 2. Executive Functioning Worksheets Pack
Build new routines, track behaviors, and gain insight into your habits with these research-informed worksheets.
✔️ Impulse control journal
✔️ Distraction diary
✔️ Priority matrix
✔️ Task initiation checklist
✔️ Daily routine + reflection sheets
📆 3. ADHD Productivity Planner
The ultimate daily, weekly, and monthly planner created specifically for ADHD brains—flexible, visual, and calming to use.
✔️ Daily routines
✔️ Weekly & monthly schedules
✔️ Time-blocking tools
✔️ Self-care, fitness, and meal planning sections
💬 4. ADHD & Executive Functioning Affirmation Cards (Printable Deck)
Rewire your self-talk with empowering, targeted affirmations that support focus, structure, and self-compassion.
✔️ 36 printable cards
✔️ Perfect for your desk, mirror, or journal
✔️ Gentle, grounding affirmations tailored for ADHD minds
🌟 Why It Works
This bundle is designed with the real-life challenges of adults with ADHD in mind:
- Can’t start tasks? → Use the task initiation guide
- Feel overwhelmed by to-dos? → Lean on the priority matrix
- Forget appointments? → Stay on track with your planner
- Struggle with self-doubt? → Your affirmation deck has your back
Unlike generic planners or self-help tools, everything here is neurodivergent-friendly—built for your brain, your energy, and your needs.
❤️ Perfect for You If You:
- Are newly diagnosed or wondering if you might have ADHD
- Want to improve productivity and reduce daily overwhelm
- Need gentle tools that empower—not shame—you
- Love printables, planners, and personalized growth tools
- Are ready to organize your life in a way that finally feels doable
💡 Suggested Use:
Print at home, use digitally, or integrate pages into your existing planner. Ideal for use with coaching, therapy, or self-paced reflection.